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Prenatal Yoga Classess

Unfold Yoga Studio, Brea CA

Weekly Event - Every Monday & Saturday: 9:00 AM to 10:00 AM (PDT)

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Event Details

Prenatal yoga will help prepare the mother for pregnancy, childbirth and motherhood. This class is designed to ease the growing pains associated with the different stages of pregnancy, as well as help prepare the body and mind for labor, birth, and motherhood. We will work on making the muscles strong yet supple, which will aide during childbirth, as well as in postpartum period. Relaxation, meditation and breathing techniques are also included. This is an all levels class, No yoga experience is necessary.

Other prenatal classes are offered Wednesdays at 6:30pm and Sunday at 9:45am. 


No pre-registration required. 

Have questions about Prenatal Yoga Classess? Contact Unfold Yoga Studio, Brea CA

Where


Unfold Yoga OC
512 South Brea Boulevard
Brea, CA 92821

Weekly Event - Every Monday & Saturday: 9:00 AM to 10:00 AM (PDT)


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Organizer

Unfold Yoga Studio, Brea CA

Unfold Yoga  is a independently ran and operated studio located in North Orange County. The owner, April Lovett, strives to make this a peaceful, intimate studio that offers classes for absolutely everyone. 

Unfold is more that just a yoga studio, we are a community. 

Our goal  is to offer a diverse, non-dogmatic, warm and welcoming environment that is unique and free of competition. We strive to provide the highest quality of yoga instruction at an affordable cost.

Not only do we offer a variety of yoga classes and workshops on yoga and wellness, we also offer healing services and childbirth education. We are the only yoga studio in Orange County to offer 4 weekly prenatal yoga classes at convenient times and have a comprehensive program for expectant moms and families.  

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