We've Launched In Leslieville! Join Us For A Complimentary Class To Celebrate :)
Baby & Mama Yoga is the perfect class for babies and their caregivers (mamas, papas, nannies, anyone who babys loves) to bond through loving touch, sight, sound, and movement. Using interactive, slow-moving postures the class is ideal for babies 4 weeks to crawling. Class also includes infant massage and various exercises that assist the development of your child's motor skills.
While incorporating your little one into the yoga sequence, you also receive a nurturing, strengthening practice designed specifically for your postnatal body and spirit.
Previous yoga experience is not necessary, and women who have practiced yoga before will find these classes are a great way to transition back to their pre-pregnancy practice.
Please bring a small blanket for baby to lie on.
When & Where
Toronto Yoga Mamas
We are a big, bright and beautiful yoga studio in Leslieville dedicated to offering pre and postnatal yoga, wellness and education to women and their families.
Yoga Mamas is a community of mamas supporting each other through the spirit of yoga and parenting.
Our community creates opportunities for the mamas to stay connected, build friendships and learn from each other as new parents.