How do you make time to nurture your kids, help them develop good social and academic skills, while still taking care of yourself physically and mentally? The answer is play! Active playtime with your kids benefits you and them in a variety of important ways. If you are like most parents it's a struggle to balance self-care and parenting duties with the rest of your life but in this workshop we have some simple and effective tools to help.
Group Therapy Asssociates and Gainesville Sport & Health Club have come together for Mental Health Awareness Month to offer a free workshop to help you combine parenting, stress management, and fitness.
We know kids love to play but do you know how beneficial it is to them and to you? Join us for a discussion of the benefits of play for your family such as:
- improved cognitive, social, and physical development for kids
- closer emotional connection between parents & children
- the development of healthy habits like daily physical activity
- lower stress and fewer physical ailments for parents
- how incorporating mindfulness can make play more meaningful and fun for you and your children
And as a special bonus therapists from Group Therapy Associates will be on site to meet for brief consultations with anyone who is interested in learning more about how therapy and life coaching can help them reach their goals.
This workshop is designed for parents however on-site childcare is available from Sport & Health. Not a member of Sport & Health? Register today using the Non-Member option and recieve a FREE 30-Day membership.
Brought to you by
When & Where
Group Therapy Associates
Group Therapy Associates is a unique private practice in the DC area brining a new perspecitve on mental health and relationshiop wellness. We know that great relationships are integral to a happy life and think that you deserve access to expert advice the way you want it.
Our classes & events are designed to be fun, social, and engaging while giving you a chance to talk to leading experts in realtionshiops, wellness, paenting, and mental health.
Join us at one of our Conversations on the Couch events or a one of our wellness classes and discover how a little expert advice can change your life!
Our Refund Policy & Our Guarantee to You
We believe so strongly in the value of our classes that we are giving you our guarantee that each of our classes will be worth your investment. Come to our events, participate fully, and we promise you will learn something valuable to apply to your life.
You can find more details about our refund policy and guarantee here.
Questions or concerns should be sent to firstname.lastname@example.org with the subject line: Event Questions/Concerns.