Our own Healthy Eating Specialist, Heather, demonstrates how to prepare delicious, nutrient-dense meals that please the palate without breaking the bank! On the menu: Spicy Southern Grits, Savory Shiitake & Cheesy Oats and Cranberry-Polenta French Toast with Berry Berry Good Sauce. Recipes contain no animal products. Space is limited & registration is required. Please reserve your spot by Monday, September 16.