Detoxing For A New Year and A Healthier New You! Pamela Spencer Nutritionist.
- Food & Drink
- The Culinary Center, Sacramento CA
Plant Power! Nutritional Powerhouses! with Pamela Spencer, Nutritionist
Tuesday, March 4, 2014 from 6:00 PM to 7:30 PM (PST)
Demonstration Class: Open to all ages
Dark green vegetables are, calorie for calorie, probably the most concentrated source of nutrition of any food. Green foods are necessary to support most bodily functions such as energy production and eliminating toxins we take in through unhealthy food, tap water, medications, candida, and more - which can weaken our tissues and lead to disease. Maybe you’ve had plenty of spinach, romaine and spring mix to last you a lifetime. Well, it’s time to branch out! This class will empower you to put together easy, fast, and tasty recipes as well as help you understand The Power of Green Foods!
All recipes are dairy and gluten-free
With questions please call: Pamela Spencer, Nutritionist 916-996-6098 www.sacnutritionist.com
On the menu:
Zucchini Pasta with Pesto
“Strengthen Your Body” Burdock Salad
Anti-Oxidant Rich Soup
Anti-Inflammatory Key Lime Pie
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