Besides running, jogging, and walking, how about Pilates in the park?
Spirit Wellness Pilates is hosting our first "Pilates in the Park" event where we will teach beginner-level mat exercises to people new to the Pilates method or to people who just want to see what it's about.
Come out to Cunningham Park in Fresh Meadows, Queens and enjoy a great summer evening outside doing mat work!
Absolutely free!! No charge!
Just bring a mat, a bottle of water, a towel and a great spirit!
Any time of the year is perfect to do Pilates matwork but the summertime makes it even better!
*20 people maximum