Performance testing is rapidly gaining ground as an essential option for everyone from recreational to elite level athletes. Both the Invasive and Non-Invasive versions offer a progressive overload test designed to establish your Lactate Threshold for training and racing. The main difference is that the invasive test takes a small, painless, blood draw, usually from the ear, and analyzes it for changes in blood lactate concentration, while the non-invasive is heart rate based.
To schedule an appointment simply choose the week you wish to test from the drop down menu and we will contact you directly to finalize your appointment. Testing is typically on Tuesday and Thursday afternoons between 1-4pm, although alternative days and times are available if requested.
INVASIVE - $150.00
NON-INVASIVE - $75.00
Sterling Sports Group
Hi, My name is Matt McNamara iand I am a USA Cycling Level 1 coach and one of the first USAC Certified Skills Instructors in the U.S. I am also a power certified coach with over 20 years of competitive racing, coaching, and team management experience. Through Sterling Sports Group I am pleased to provide performance coaching solutions for athletes in lots of endurance sports. From custom and semi-custom monthly programs and performance testing, to camps, clinics and more, I'lll continually strive to help you reach your potential! Oh yea...the website is probably out of date! But I'm working on it...