San Francisco, California
London, United Kingdom
Experience the peace of presence and the calming power of your own breath. Join author and Zen teacher Karen Maezen Miller for an easy introduction to Zen meditation. The afternoon includes simple instruction in seated meditation in chairs or on cushions, a wisdom teaching, and informal Q&A. Maezen will sell and sign copies of her three books (via cash or check only) including the newest Paradise in Plain Sight.
No previous meditation experience is necessary; beginners are completely welcome. Wear loose clothing and bring a zafu or meditation bench if you have one. Bolsters, blankets and chairs will be provided so you can sit comfortably. Please welcome Maezen on her first teaching trip to New Orleans.
When & Where
Karen Maezen Miller
Karen Maezen Miller is a Zen priest and teacher at the Hazy Moon Zen Center in Los Angeles. She is the author of three books about spirituality in everyday life: Paradise in Plain Sight, Hand Wash Cold and Momma Zen. She leads retreats and workshops around the country. Visit her website to learn more.