San Francisco, California
London, United Kingdom
Paleo Inspired Cooking - Paleo Desserts
with Rebecca Rovay-Hazelton, Licensed Nutritionist and Dr. Holly German, Naturopathic Doctor
Note: You may sign up for this class alone, or visit the registration page for the Paleo Diet Inspired Cooking Series to sign up for the full series.
The "Paleo Diet" is all the rage, and for some good reasons.In this three-part series, you’ll learn to use the best of the Paleo Diet principles to create easy and healthy meals and walk away with 10+ recipes from each class, inspiration and confidence to start using the recipes, and a happy belly after sampling some tasty delights. Whether on the Paleo Diet or not, this series is suitable if you’re curious about utilizing food to: reduce inflammation, create more sustainable energy, release excess weight, balance moods and blood sugar, and support healthy hormones. The group will meet monthly, August through October, to give you time to implement what you’ve learned, and provide a regular forum for discussion.
Class 3 - Paleo-inspired Desserts!
Maintaining a healthy diet is one part willpower and one part preparedness. These "healthified" sugar-free dessert recipes will give you the opportunity to say "yes" to those sweet cravings without the sugar hangover and side of guilt. Even non-Paleo eaters will love these!