Join Althea at the Courtyard Marriott Vinings for a day of Yoga, Pilates, Qi Gong, Aromatherapy, Meditation, and a Silence Session. Your one-day "Metreat" also includes lunch and an outdoor chair massage. Feel free to swim or relax by the pool. Lounge on any of the many patios or balconies overlooking the pool. This is a true getaway from it all.
When & Where
Aerobics, Yoga & More™
Aerobics, Yoga & More™ is a corporate wellness company providing exercise classes, cooking demonstrations and health education for schools, medical facilities, companies, conferences and health fairs. AYM provides instructor training and certification courses in Yoga, Pilates and group exercise. The company hosts annual wellness and fitness retreats throughout the US and Caribbean.