NTC WEEK- YIN YOGA
Monday, January 27, 2014 from 7:00 AM to 7:45 AM (CET)
San Francisco, California
London, United Kingdom
Deep release of the connective tissues, hips and spine. A great practice to balance more dynamic styles. The long holds of the postures make the practice challenging in a much different way than hatha or vinyasa based practices. You will leave the class room energizeed and balanced.