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Nike Women's Half Marathon Training Team!

Fleet Feet Sports - San Francisco

Sunday, July 29, 2012 at 7:30 AM - Sunday, October 14, 2012 at 7:00 AM

San Francisco, CA

Nike Women's Half Marathon Training Team!

Registration Information

Registration Type Remaining Sales End Price Fee Quantity
Fundraising Package ** Includes Fundraising Goal of $1,500. 18 Registrations Ended $225.00 $0.00
Gold Medal Package 2 Registrations Ended $290.00 $0.00
Silver Medal Package 2 Registrations Ended $250.00 $0.00

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Event Details

Score an entry into the sold-out Nike Women's Half Marathon

when you train with Fleet Feet Sports - San Francisco

This summer, we will be hosting a VIP training program focusing on the popular Nike Women's Half Marathon.  Our coaches will take you through 11 weeks of tempo runs, interval training, long runs, nutrion and recovery.  Also included will be fun social events like a Giants game, a private wine tasting at Bin 38, Nike-sponsored events and more.  Whether you need an entry into the race, or you're already in and just want to join us for the training and perks, we've got you covered!

Who is leading your team:

  • Dan Schade - Certified head coach
  • Manuel Mendoza - assistant coach
  • Kim Holt - team leader
  • Brett Lamb - team leader

Details about the training:

  • Program kick-off: Saturday, July 21 at 7:45am.  The first workout will be a 3.1-mile goal setting run, (bookended with a warm-up and cool-down mile).  After this run, each runner will work with Coach Dan to plan their training strategy to achieve their race-day goals.  Your running pace and effort level during the first run will be the basis for calculating the span of your training.  
  • 3 weekly workouts:
    • Tuesdays at 6:30 p.m. - Interval Training or Tempo Runs
    • Thursdays at 6:30 p.m. - Maintenance Runs - base mileage
    • Saturdays at 7:45 a.m. - Long Runs (every Saturday run will be followed by coffee and snacks in Fleet Feet's backyard)
  • Weekly personal correspondence with Coach Dan about your past week of training, and preparation for the up-coming workouts.  You will be able to tailor your training, week-by-week, for the best results.
  • Each runner will receive a calendar with training or rest recommendations for each day, even when the group does not meet.
  • All of the training sessions will start and finish at Fleet Feet Sports - San Francisco
  • The training program will be limited to 50 participants to ensure a high coach-to-runner ratio.
  • Fitness Level Prerequisite:
    • To ensure effective coaching, this program is offered to runners and run/walkers who are able to keep a pace of 12 minutes per mile or faster for a minimum of 5 miles.  To create a tight-knit training group, this program is intended for people who live in the San Francisco area and who want to train with a group.

Three Ways To Join and All the Perks:

  • Fundraising Package ($225 + $1,500.00 fundraising goal for BuildOn.org)
    • Fundraising Element:
      • Benefactor: BuildOn.org  Build-On is a national non-profit organization focused on improving expectations and quality of education in urban public schools as well as building and supporting new schools in economically under-developed communities around the globe.
      • Combined Fundraising Goal for the entire team: $30,000 - enough to build a new school within the BuildOn.org network.
      • Each fundraiser will receive fundraising coaching and assistance from BuildOn.org.
    • A guaranteed entry into the Nike Women's Half Marathon! (NOTE: The price of the race entry fee ($150) is not included in the price of the program.  You will be given a unique entry code, and then you will register and pay the race fee through Nike's website.  Please note that race entry codes are non-transferrable.  They are intended solely for our training program participants.) 
    • Race-day Shuttle BusAvoid pre-race parking issues and post-race traffic by riding to the starting line and from the finish line on our chartered coach.  Store your post-race gear bag on the bus and it will be waiting for you after you cross the finish line. Stay warm and dry before the race, and relax on your way home after your glorious run! (Bus Route: Fleet Feet Sports to Starting Line; Finish Line back to Fleet Feet Sports).
    • 11-week Training Program
    • $100 Nike coupon to Fleet Feet Sports - San Francisco  
    • Giants Game with the Training Team (each runner gets two tickets to the Sept. 17th vs. the Washington Nationals) ($30 value)
    • 5-Session Pass to BodyRok Studios for cross-training and post-race fitness ($125 value)
    • Private Wine Tasting event at Bin 38 (August 27th) ($40 value)
    • Nike Women's Marathon technical training shirt ($30 value)
    • Nike Women's Marathon Official Gear-Up Event (July 31st)
    • Nike Women's Marathon Apparel Unveiling Party - get first dibs on the NWM apparel! (September 13th)
  • Gold Medal Package ($290)
    • A guaranteed entry into the Nike Women's Half Marathon! (NOTE: The price of the race entry fee ($150) is not included in the price of the program.  You will be given a unique entry code, and then you will register and pay the race fee through Nike's website.  Please note that race entry codes are non-transferrable.  They are intended solely for our training program participants.)
    • Race-day Shuttle Bus: Avoid pre-race parking issues and post-race traffic by riding to the starting line and from the finish line on our chartered coach.  Store your post-race gear bag on the bus and it will be waiting for you after you cross the finish line. Stay warm and dry before the race, and relax on your way home after your glorious run! (Bus Route: Fleet Feet Sports to Starting Line; Finish Line back to Fleet Feet Sports).
    • 11-week Training Program
    • $50 Nike coupon to Fleet Feet Sports - San Francisco
    • Giants Game with the Training Team (each runner gets two tickets to the Sept. 17th vs. the Washington Nationals) ($30 value)
    • 5-Session Pass to BodyRok Studios for cross-training and post-race fitness. ($125 value)
    • Private Wine Tasting event at Bin 38 (August 27th) ($40 value)
    • Nike Women's Marathon technical training shirt ($30 value)
    • Nike Women's Marathon Official Gear-Up Event (July 31st)
    • Nike Women's Marathon Apparel Unveiling Party - get first dibs on the NWM apparel! (September 13th)
  • Silver Medal Package ($250)
    • 11-week Training Program
    • $30 Nike coupon to Fleet Feet Sports - San Francisco
    • Giants Game with the Training Team (each runner gets two tickets to the Sept. 17th vs. the Washington Nationals) ($30 value)
    • 5-Session Pass to BodyRok Studios for cross-training and post-race fitness ($125 value)
    • Private Wine Tasting event at Bin 38 (August 27th) ($40 Value)
    • Nike Women's Marathon technical training shirt ($30 value)
    • Nike Women's Marathon Official Gear-Up Event (July 31st)
    • Nike Women's Marathon Apparel Unveiling Party - get first dibs on the NWM apparel! (September 13th)
    • **This package does NOT include a guaranteed entry into the Nike Women's Half Marathon.  This package is meant for runners who do not need an entry into the event. 
Have questions about Nike Women's Half Marathon Training Team!? Contact Fleet Feet Sports - San Francisco

When & Where


Fleet Feet Sports
2076 Chestnut St
San Francisco, CA 94123

Sunday, July 29, 2012 at 7:30 AM - Sunday, October 14, 2012 at 7:00 AM


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