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TheGymCoach Small Group Training Series

New Year's Fit Camp - Drop in ticket

TheGymCoach.com

Multiple Dates

New Year's Fit Camp - Drop in ticket

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Event Details

Here we go again! New Year's resolutions are not all bad. Get the year kicked off right with this fit camp series. With the DROP IN ticket, you are signing up for 1 (ONE) session on the date chosen. At only $12 per session, you'll kick start the new year in the best shape you've ever been, while not breaking any financial resolutions you may have! 

 

What to expect? My workouts focus on highly efficient, full body weight training using dumbbells and weights to strengthen and sculpt your major muscle groups. Why? Developing strong muscles is not only the key to burning fat all day long for a leaner body, but also for fighting osteoperosis, preventing injury, and improving posture and balance.

 

There's a maximum of 10 slots per day, so sign up now!

 

Available dates: January 3-21st (9 sessions total)

  • Tuesday & Thursdays 7-8 AM
  • Saturdays 7:30-8:30 AM

Typical Class Format

  • Warm Up (5 min)
  • Strength / Cardio Training (45 min)
  • Stretch + Nutrition Discussion (10 min) 
Have questions about New Year's Fit Camp - Drop in ticket? Contact TheGymCoach.com

Where


Kirkland Dance Center
Studio B
835 7th Avenue
Kirkland, WA 98033

Multiple Dates


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New Year's Fit Camp - Drop in ticket
Kirkland, WA Events Class
Contact info@TheGymCoach.com for any questions!

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