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New! Integrative Guided Meditation with Ligia - Gratitude

The Center for Transforming Lives

Tuesday, October 29, 2013 from 6:30 PM to 7:30 PM (EDT)

New! Integrative Guided Meditation with Ligia -...

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Ticket Type Sales End Price Fee Quantity
Guided Meditation with Ligia Ended $15.00 $1.82

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Event Details

This class is led by Ligia M. Houben, MA, CGC, CPC, CHT.
New!  In this class Ligia  will integrate different  techniques of meditations like: mindfulness, imagery, theta healing, and progressive relaxation. This guided meditation focuses on GRATITUDE.  Meditation is an ideal practice for achieving inner peace and well being.
 As a Certified Clinical Hypnotherapist, Ligia specializes in relaxation and getting into profound meditative states, which helps you achieve a sense of calmness and joy. Even if you have never meditated before, this class is easy to follow and totally focused on your needs. You make it happen and you learn how to apply relaxing skills any time you may experience stress
The class  ends with a conversation and breathing exercise.
 
REGISTRATIONS IS NECESSARY, as space is limited.*
*Please pre-register as space is limited.*
Have questions about New! Integrative Guided Meditation with Ligia - Gratitude? Contact The Center for Transforming Lives

When & Where


The Center for Transforming Lives
7600 SW 57th Ave. Ste. 211
Miami, FL 33143

Tuesday, October 29, 2013 from 6:30 PM to 7:30 PM (EDT)


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