Enrolling into this workshop, attendees will learn how to communicate and apply the Optimum Performance Training (OPT) model in sport performance one-on-one and in team environments. There will be instruction on how to understand the application of exercise techniques, injury prevention concepts, and post-rehabilitation techniques. All of these skills will help you instruct basic techniques for flexibility, core, balance, strength, reactive, plus the use and application of speed and agility drills. Lastly, you will walk away with the understanding of the basic and movement assessments to gauge effectiveness of programs. In the end, you will be armed to build seasonal sports performance programs and be given the tools to effectively execute them for individuals and groups.
One day of hands-on performance assessments and exercise technique.
Call 1.877.654.0065 to register or go to: www.nasm.org/workshops
Workshop Cost: $199.00
When & Where
National Academy of Sports Medicine
Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. It is part of Ascend Learning, a leader in providing technology-based educational, assessment, testing and certification solutions for healthcare and other vocational fields.
In addition to its evidence-based NCCA-accredited Certified Personal Trainer (CPT) certification, NASM also offers a progressive career track with access to advanced specializations in Sports Performance (PES) and Injury Prevention (CES), Continuing Education courses, and accredited Bachelor and Master Degree programs.
The NASM educational continuum is designed to help today’s health and fitness professionals enhance their careers while empowering their clients to live healthier lives.
To provide health and fitness professionals with the best evidence-based education and systems
Everything we do is focused on Excellence, Innovation and Results
Premier education for health and fitness professionals that delivers proven results