NASM Myofascial Release & Flexibility Training Workshop

Bellevue, WA

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Event Details

Learn By Doing. One day of Myofascial Compression Technique instruction and program design through the use of Trigger Point Therapy tools. Great hands-on experience for both those new to the field and veteran Certified Personal Trainers.
Learning Objectives
•Understand the current health trends and injury rates in society.
•Explain the benefits and importance of an Integrated Training approach.
•Identify the five Kinetic Chain Checkpoints and the effects of poor posture.
•Understand the importance of the Overhead Squat Assessment and it’s correlation to overactive muscles.
•Understand and demonstrate proficiency with various Myofascial Compression Techniques.
•Design a program based on goals, needs, and wants using Trigger Point Therapy Myofascial Compression Techniques and the OPT™ Model


Call 1.877.654.0065 to register or go to:
Workshop Cost: $199.00