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Learn by doing. One day of exercise technique instruction and instructor led scenarios involving mixed martial arts specific conditioning techniques. Great hands-on experience for both those new to field and veteran certified personal trainers. Perfect workshop if you are considering the Mixed Martial Arts Conditioning Specialist (MMACS) course.
- Identify the different parts of the MMA Conditioning Specialist Program
- Demonstrate proficiency in Speed, Agility and Quickness Drills used in MMA
- Understand the intricacies and nuances of small group fitness
- Demonstrate proficiency in Jump Rope and Conditioning Techniques used in MMA
- Complete a fitness evaluation to gain first handing understanding of the MMA Conditioning Specialist program
Call 1.877.654.0065 to register or go to: www.nasm.org/workshops
Workshop Cost: $199.00