This comprehensive workshop will help you understand the rationale, design strategy and the four-step process for corrective exercise.Discover how to determine potential muscle imbalances based on certain movement compensations observed through static postural assessment & transitional movement. Lastly, learn how to perform, apply and recommend self myofascial release techniques to assist in inhibiting overactive myofascial tissue, plus techniques of activation, lengthening and integration. At the conclusion of the workshop progresses, you will learn how to effectively facilitate movement assessments and Integrate corrective exercise into a traditional fitness or performance based program.
One day of hands-on movement assessments and exercise strategies.
Call 1.877.654.0065 to register or go to: www.nasm.org/workshops
Workshop Cost: $199.00
When & Where
National Academy of Sports Medicine
Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. It is part of Ascend Learning, a leader in providing technology-based educational, assessment, testing and certification solutions for healthcare and other vocational fields.
In addition to its evidence-based NCCA-accredited Certified Personal Trainer (CPT) certification, NASM also offers a progressive career track with access to advanced specializations in Sports Performance (PES) and Injury Prevention (CES), Continuing Education courses, and accredited Bachelor and Master Degree programs.
The NASM educational continuum is designed to help today’s health and fitness professionals enhance their careers while empowering their clients to live healthier lives.
To provide health and fitness professionals with the best evidence-based education and systems
Everything we do is focused on Excellence, Innovation and Results
Premier education for health and fitness professionals that delivers proven results