MusiCares Healthy Essentials- "Cultivating Resiliency"
Wednesday, September 25, 2013 from 5:30 PM to 7:00 PM (PDT)
MusiCares Healthy Essentials
With Cristien Storm, LMHC, & Jed Lin, LICSW
WEDNESDAY, SEPTEMBER 25, 2013
5:30pm - 7:00pm
Gibson Guitar Showroom
87 Wall Street, Floor One
Seattle, WA 98121
This presentation will provide an overview for developing skills and tools for moving through distressing and overwhelming emotions. With an emphasis on creative personalities, participants will learn basic mindfulness, self-care and resiliency skills.
Facilitators Cristien and Jed bring extensive experience in community mental health, anti-oppression and anti-violence work rooted in understanding how violence, trauma, abuse and secondary trauma influence the structures of our relationships, our organizations and our progressive movements.
FREE EVENT! GUESTS WELCOME!
Please RSVP by calling
or online below
When & Where
MusiCares provides a safety net of critical assistance for music people in times of need. MusiCares' services and resources cover a wide range of financial, medical and personal emergencies, and each case is treated with integrity and confidentiality. MusiCares also focuses the resources and attention of the music industry on human service issues that directly impact the health and welfare of the music community.