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Muscle Up (Reston Sport & Health)

Fit Week Foundation

Monday, April 30, 2012 from 5:00 PM to 6:00 PM (EDT)

Reston, VA

Muscle Up (Reston Sport & Health)

Ticket Information

Type Remaining End Quantity
DC Fit Week Sold Out Ended Free  

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Event Details

Improve muscular strength and endurance using a variety of tools such as BOSU's, stability balls, and more. Regular strength training improves the body's metabolism, promotes greater fat-burning efficiency, and strengthens muscles and bones.



Sponsor by:

and

hosted by

 Class is FREE and space is limited!

 

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When & Where


Reston Sport & Health
11445 Isaac Newton Sq S
Reston, VA 20190

Monday, April 30, 2012 from 5:00 PM to 6:00 PM (EDT)


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Organizer

Fit Week Foundation


Fit Week Foundation
 host DC Fit Week and is on a mission to increase the health of individuals and families through a comprehensive and educational week of actionable physical, nutritional, mental, and financial fitness tips, classes, and seminars.

Classes include: yoga, pilates, meditation, spin, outdoor running, group fitness, dance, financial workshops, mental health workshops and more.

Give a workshop, take a class, be a sponsor, learn something new. Get up, get out & GO!

http://wp.me/p2dqQR-h

www.dcfitweek.com

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