Join us for a vibrant and refreshing afternoon of yoga and meditation. During this exploratory workshop, experience the healing and relaxing benefits of combining these ancient traditions.
You’ll come to understand the power of opening the body to get in touch with that still place that lies within each one of us.
• Inner calm + expanded awareness
• Practice yoga postures
• Develop conscious breathing skills
• Emphasis on deep breathing
• Perfect for beginners and advanced students
Saturday, April 27, 2013
3:00–4:30 pm Flow Yoga, Level 1 with Christine Taylor
4:45–6:00 pm Shaktipat Meditation + Q&A with Jim Smith
Blue Heron Portal Studio
3337 Laguna Canyon Road, Suite A
Laguna Beach, CA 92651
$25/session or $45 for both.
Prepay at $20/session or $35 for both ‘til April 26, 2013.
Jim Smith has been teaching meditation and providing corporate stress management courses for over 15 years. He is the founder of the Inner Peace Institute and has served as President for more than 20 years.
Christine Taylor has been practicing Vinyasa Flow yoga for over 16 years, completing her teacher training with David Swenson in 2002 and YogaWorks in 2012. Christine is an integrative wellness and marketing consultant with her M.A. in Education.
Visit www.yogasmart.net for other events taught by Christine Taylor.
When & Where
Yogasmart by Christine E. Taylor
Yogasmart offers a wide range of fun happenings, mind-body classes and workshops that speak to your spirit. Our events include art, fitness, music, regenerative therapy, yoga, wellness, Pilates, Wu Shu (Tai Chi), and meditation.
Based in Orange County, California, Yogasmart features a virtual studio approach. We love sharing our east meets west expertise with you!
949-338-3139 | www.yogasmart.net | www.facebook.com/yogasmart.net