Meditation reduces stress, blood pressure, anxiety, and has many more health benefits. Spiritual benefits also abound. Come practice meditation each month at Soul Proprietor.
If you are new to the practice of meditation then come for the Meditation for Beginners class at 6:30pm and stay for meditation. You must call ahead if you plan to come at 6:30 otherwise I will be present for the 7pm class and not necessarily earlier. 708-277-4958
All levels are welcome to our circle of mediation. Dress comfortably. We will sit in chairs unless you prefer the floor.
Love offering appreciated...