Are you feeling overwhelmed and tired? Or are you just ready to treat yourself to some much-needed mommy time? It is very easy to forget about taking care of yourself when you have so many other things going on. Yet, when you don't recharge yourself, it only makes everything else that much harder.
Wellness is defined as: “The condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. A healthy balance of mind and body.” Does this sound too good to be true? It isn't – Come join this interactive workshop designed to answer these questions and more! You will walk away with practical tips that are easy to integrate into your busy mommy life, such as having more energy, less stress, and better productivity. It is time to Do You!
With Phyllis Timoll, CEO - Well Women
[Special Events & Lectures]
Parents Place is the Bay Area's leading family resource center. From everyday issues to challenges requiring specialized assessment, we help parents, caregivers and educators support children at all ages. Our experts offer parenting workshops, parent coaching and consultation, child behavior and school support, clinical and special needs services, parent/child activity groups, and child and family therapy. We are located in San Francisco, San Rafael, Palo Alto, San Mateo, and Santa Rosa. Join our community: www.parentsplaceonline.org.
Workshop Cancellation and Refund Policy:
In the event of a workshop cancellation due to low enrollment, you will be given the option to apply the credit toward another workshop or receive a refund. Parents Place does not provide refunds for missed workshops. However, with 48 hours advance notice of your inability to attend, we will offer another workshop(s) of equal value in exchange for the missed workshop.
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