Mommy & Me Yoga- (6 weeks-1 year) This is a fun, relaxed class that will allow you to deepen the experience of bonding with your baby by continuing your yoga practice. The focus will be on postures that help restore alignment and tone, as well as provide relief from lifting, carrying, and nursing. This class is a supportive community for new-moms and babies.
Visit UnfoldyogaOC.com for more details.
No pre-registration is necessary.
Unfold Yoga Studio, Brea CA
Unfold Yoga is a small, intimate studio that offers classes for everyone; from those that have never touched a yoga mat to seasoned yoga students. Unfold is a wonderful studio that offers yoga, prenatal, childbirth education classes, workshops and more.