Welcome your baby to Yoga while enhancing the bond between the two of you in a fun and loving environment. This class will help you get your body back in shape and your mind centered and focused; all the while allowing play for the little ones introducing them to exercises to strengthen growing muscles and help each child as they grow into their next stage of development. Mothers will enjoy the benefits of a post natal Yoga experience in a joyful, non-competitive environment. The group will be able to share together as we begin this journey to health, well-being, and fun. (Babies age birth to crawling. Please bring a receiving blanket for the baby to lie on, and any toys your baby enjoys. Due to the unpredictability of a baby's schedule, you may arrive up to 15 minutes late and still take class.)
Price: $25/ Single class or $120/ 6 Consecutive Weeks.
or call 914.380.4668.