" rel="stylesheet">
Skip Main Navigation
Page Content
This event has ended

Moderate Level Yoga Classes

Allison Wilmes, PYT, ERYT

Weekly Event - Every Tuesday: 9:30 AM to 10:45 AM (CDT)

Moderate Level Yoga Classes

Share Moderate Level Yoga Classes

Event Details

This 4 week session focuses on building yoga fundamentals and includes more challenging pose variations. Props are used to deepen the poses and experience them in new ways. Somatic alignment and movement principles are taught to develop proprioception, release tight muscles and strengthen weak ones. There is continued emphasis on building body and breath awareness, and learning how to relax. 

You must pre-register for classes by September 12.

Have questions about Moderate Level Yoga Classes? Contact Allison Wilmes, PYT, ERYT


Lovelight Healing Center
408 Center St.
Grayslake, IL 60030

Weekly Event - Every Tuesday: 9:30 AM to 10:45 AM (CDT)

  Add to my calendar


Allison Wilmes, PYT, ERYT

Allison is a movement therapist who uses classical and therapeutic yoga, physical therapy techniques and brain retraining to create smooth, coordinated movement. She specializes in eliminating low back pain. PYT 1000 and ERYT 200


  Contact the Organizer
Moderate Level Yoga Classes
Grayslake, IL Events Class Health

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.