Mindfulness: Stress Less for Increased Success Parts I, II, and III
This is a 3 part series, with each session designed to teach you different mindfulness skills you can implement in your daily life. You may attend one or all, in any order that works for your schedule.
George Mason University
Student Union Building I, Suite 3129
4400 University Drive
CAPS and Learning Services
Counseling and Psychological Services (CAPS) provides a wide range of services to Mason students, faculty, and staff. Services are provided by a staff of professional counseling and clinical psychologists, social workers, and counselors. CAPS individual and group counseling, workshops and outreach programs are designed to enhance students’ personal experience and academic performance.