Ever wonder why you over eat or have the feeling of dissatisfaction after a full meal? Join Health Coach Shahnaz Nensey to understand those certain feelings and what you can do about them. We will practice mindful eating with fresh fruits and veggies. This approach will help you to change your eating experience to a more pleasurable indulgence.
When & Where
Whole Foods Market, Phillips Crossing
Whole Foods Market®
Who are we? Well, we seek out the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. Add to that the excitement and fun we bring to shopping for groceries, and you start to get a sense of what we’re all about. Oh yeah, we’re a mission-driven company too. If you are interested in learning about our business practices and what makes us tick, check out our Core Values, Quality Standards, Declaration of Interdependence, and more.
Increase your culinary know-how and expand your recipe repertoire at our state-of-the-art Lifestyle Center. Located in our cafe, our instructional kitchens offer affordable, recreational culinary education for all ages.
Join us for hands-on cooking classes, tastings, demonstration dinners and workshops led by some of the country’s most exciting chefs, artisans and authors including our own in-store experts.
Cancellation* refunds will be permitted up to 24 hours in advance. Events/cooking demonstrations are subject to change.
* Event cancellations and postponements are solely at the discretion of the Marketing Team Leader and Store Leadership and can occur for reasons including but not limited to: inclement weather and low registration.