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Mind Your Moments: A 1-Day Retreat

The Alternate Path

Saturday, February 2, 2013 from 9:00 AM to 5:00 PM (PST)

Mind Your Moments: A 1-Day Retreat

Ticket Information

Ticket Type Sales End Price Fee Quantity
Mind Your Moments 1-Day Retreat Ended $135.00 $8.42

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Event Details

Imagine a Day...

Just for you - dedicated to mindfulness and the appreciation of each and every moment.

Mind Your Moments 1-day Workshop will allow you to unwind, quiet the mind, breathe in nature, still your heart and rejuvenate.

Held in a breathtaking setting in the mountains of Woodside, this day-long retreat will toggle between moments of mindful meditation, walking, movement, eating and engaging in activities designed to deepen the understanding of mindfulness and life.

This day of mindfulness will be facilitated by Cassie Schindler, MBSR Instuctor and Sr. Editor of WellnessMatters Magazine. We are pleased to have Pattie Stafford, owner of Butterfly Yoga in Foster City www.butterfly-yoga.com join us and lead the mindful movement/gentle yoga sessions.

Stillheart Institute www.stillheart.org is the perfect setting for self-exploration. Nestled in the redwoods high above the busy Bay Area, Stillheart offers an atmosphere that is conducive to breathing and BEING. An outdoor labyrinth provides a mindful walking experience and the classroom looks out into nature. 

Mark your calendar and set this precious time aside for the replenishment of your body and soul.

 

Saturday, February 2, 2013 ~ 9:00am-5:00pm

16350 Skyline Blvd.
Woodside, CA

REGISTER HERE

 

NOTES:

Women and men of all ages are welcome. No prior meditation experience necessary. 

A light breakfast snack and coffee/tea will be served at 8:30am in the dining room.

Lunch and beverages will be provided.

Have questions about Mind Your Moments: A 1-Day Retreat ? Contact The Alternate Path

When & Where


Stillheart Institute
16350 Skyline Blvd.
Woodside, CA 94062

Saturday, February 2, 2013 from 9:00 AM to 5:00 PM (PST)


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Organizer

The Alternate Path

The Alternate Path facilitates programs for self-exploration and healing through mindfulness meditation techniques. Cassie Schindler, Founder of The Alternate Path and Sr. Editor of WellnessMatters Magazine teaches various mindfulness courses and workshops throughout the SF Bay Area.

  Contact the Organizer

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