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Mind Your Body, Mind Your Stress Workshop: Strategy Development & Yoga to De-Stress

Jordin's Paradise & PITAPOLICY

Sunday, March 10, 2013 from 2:00 PM to 4:00 PM (EDT)

Mind Your Body, Mind Your Stress Workshop: Strategy...

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Ticket Type Sales End Price Fee Quantity
Empowered Woman Ended $35.00 $2.92

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Event Details

Having trouble sitting still in a workshop? But you need to gain info on social media strategy and tips to launch your OWN business, or next project?
Join Jordin's Paradise yoga workshop where PITAPOLICY Consulting & Blog will start you off right with professional tips and ease your mind. Yoga to follow - led by Jordin's Founder, Rania Jaziri! Join us and others to EXERCISE YOUR BODY & ENTREPRENEURIAL MIND :)

Program Series: Mind Your Body; Mind Your Stress Workshop: "Developing Mission & Strategy"

Mission: To support women who want to address stress while improving their professional development: starting a non-profit, envisionaing a campaign, establishing a business. In a nutshell, this workshop is designed for women who want to renew their mind, body, and spirit!

  • Schedule: A monthly series of “Mind Your Body” that target work stress by managing it physically, emotionally, and mentally
    • 45 minutes of physical activity
    • 45 minutes of professional improvement
    • Remaining time for structured one on one time with Q & A
  • Date/Time: Sunday March 10th,  at 2pm-4:00 pm 

    Cost for Workshop: $35

  • Program Format: 

    • 2pm-2:10: Introduction & Explanation of Format
    • 2:10-2:40: Workshop presentation on Developing Mission & Strategy
    • 2:45-3:40: Shift to Physical Management of Stress=Yoga positions that target top 3 stress areas of young professional women
  • Questions? Contact: Mehrunisa Qayyum: qayyum@pitapolicyconsulting.com
Have questions about Mind Your Body, Mind Your Stress Workshop: Strategy Development & Yoga to De-Stress ? Contact Jordin's Paradise & PITAPOLICY

When & Where

Jordin's Paradise Dance & Yoga Studio
1215 connecticut Ave NW
4th Floor

Sunday, March 10, 2013 from 2:00 PM to 4:00 PM (EDT)

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Jordin's Paradise & PITAPOLICY

Jordin's Paradise is a boutique studio where you will rejuvenate your mind, body & spirit!  Regular dance and yoga classes are offered six days a week in the heart of DC business and culture. 

PITAPOLICY Consulting and Blog is a social enterprise (not a non-profit). PITAPOLICY a hybrid of social outreach platform and a business, here is a quick overview:

PITAPOLICY.com is a political economy blog assessing issues and challenges in the Middle East & North Africa region.  It is the social engagement side.  Specifically, PITAPOLICY stands for Politics, Interests, Technology, and Analysis because the goal is to "break bread", hence sharing a meal with anyone, which symbolizes the conscious and informal way of engaging in respectful conversation. 

In addition, its founder, Mehrunisa Qayyum, is a Huffington Post Blogger regarding business, institutions, and women in the MENA region.

PITAPOLICY Consulting is the business entrepreneur side and operates more as a boutique firm since it focuses on the political economy of the MENA (pita-consuming) region: political & economic risk, technology policy, SME development, and human development index implications.

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