Join us for 2 full days of lectures, cooking classes, meditation, exercises and hands-on activities to deepen your understanding of Macrobiotic Health Care, Philosophy, Diagnosis, Cooking and Lifestyle. Specific topics for the seminar include:
• Nervous System, Judgement, and Consciousness
• Responding to Social Challenges
• Relation of Memories to Dreams
• Hands-on Shiatsu Massage Classes
There’s more: delicious, organic, freshly cooked food is included - breakfast, lunch, dinner, and dessert!
Student, group & family discounts are available.
For registration or more information contact us:
By aligning with the cycles of nature we move in the direction of health and unlock our full human potential. The Comprehensive Certificate Program is an in-depth seminar that teaches the art of creating lasting health, promoting well-being, and cultivating personal fulfillment. This year long study of the Strengthening Health Approach to Macrobiotics provides the opportunity to develop the practical skills and theoretical knowledge to necessary for mastery of personal health-the key to creating wellness for others and positive change in the world.
When & Where
Strengthening Health Institute
The Strengthening Health Institute is an educational non-profit organization founded in 1997, striving to make the world a healthier place by promoting a plant-based diet and natural lifestyle. Our educational programs guide people to lasting health and well-being through the understanding and practice of a time-tested plant-based diet and contemporary Macrobiotic principles. Cooking classes, lectures, seminars and advanced training seminars help hundreds of people improve their energy level and recover from various health problems.
Our teaching faculty is led by Denny Waxman, world-renowned author, health counselor, and long-standing figure in Macrobiotics. Susan Waxman brings the SHI kitchen to life with cooking techniques that make maximize nature’s best flavors and nutritional values.