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Mind-Body Skills can help you transform the physical, mental, emotional, social, and spiritual dimensions of your life. Learn how to use simple skills to reduce and relieve stress, increase resistance to disease, and create optimal health. Activity facilitated by Carolee Laffoon (www.empoweryourtransition.com) and Peggy Bueche (www.healyourbodymindandspirit.com) during Women's Week organized by The Women's Council of Greater Baton Rouge (www.wcbgr.com).