Are you looking for the perfect synthesis of a group workout with yoga and yoga-inspired exercises? Well welcome to the Mind-Body Bootcamp! I created this class to deliver the best of both worlds when it comes to the mental and spiritual bliss created by yoga and the physical strength and endurance brought on by circuit training and group exercise.
This Is For You If You
Are in need of more all-day energy.
Need to reduce mental and emotional clutter.
Ready to earn the body you deserve.
Want to strengthen Mind, Body and Spirit!
In Just One Hour You Will Walk Out With a
Well-deserved sense of wellbeing!
Calm, focused mind ready to take on the day!
Relaxed mood and uplifted feeling!
Strength and confidence to have a great week!
Included will be:
Balance and Coordination
This class is $20 per person and $15 each if you come with a friend or group. This is a phenomenal offer on an excellent opportunity to build a healthy mind, body and soul so don't let it pass you by!
We will be meeting on the grass at 9th Street beach in HB at 8:00 AM on 10/6/2012 so don't be late. Be sure to RSVP. See you down there!
P.S.: Visit HB Live Free today and get your FREE 10-Minute No Gear No Excuses Workout to get started conditioning for the class right away!
When & Where
Live Free PT
Hi, my name is Jonathan and I own and operate Live Free PT, doing Personal Fitness and Wellness Coaching and servicing Huntington Beach, Long Beach and Fountain Valley. If you feel tired, unhealthy, overweight or just plain unsatisfied with your life then I can help!
I come straight to your home, business or local park/beach in order to save you time and trouble of traveling to a hot and sweaty gym. If you are ready for a whole life change with life-long results then the opportunity you have been waiting for is here! So come on... life is waiting!
If you want to learn more about how you can create your best body and a pervading sense of well-being that will be carried through all aspects of your life then contact me at firstname.lastname@example.org! This is your life and your body, NOW is the time to use it!