MELT Method Workshop: Hand and Foot Techniques 8/31/14
Sunday, August 31, 2014 from 12:30 PM to 2:15 PM (PDT)
San Francisco, California
London, United Kingdom
MELT Method Intro Workshop: Hand and Foot Techniques
If you have just a few minutes a day to help yourself look good and feel fantastic, this simple self-treatment is for you. Using small MELT balls, you will learn easy techniques that you can do at home to maintain optimum stability, mobility, and balance. While MELT Hand and Foot Techniques are applied to the hands and feet, the techniques address our whole body system. Participants will be either barefoot or wearing socks, and all techniques can be performed while standing or sitting.
Includes MELT 50-Second Facelift Techniques (as seen on The Rachael Ray Show): you will also learn how to stimulate cells that produce collagen in your skin, while restoring the skin's natural hydration from the inside out.
Cost $35 in-advance. (MELT equipment provided for class use and available for purchase)
Space is limited and pre-registration is required.
Questions? Contact: Susan Creighton firstname.lastname@example.org or 1.425.298.6428
(Workshop fee is refundable within 14 days notice, minus Eventbrite fees. Cancellation within 14 days will incur a 50% cancellation fee.)
When & Where
Susan Creighton, Certified MELT Method Instructor & Nia Instructor
Owner @ Subundance: dance, movement and wellness classes, workshops, and private sessions.
I am a certified instructor for The MELT Method, the Nia Technique, and my own blend of inspired movement. Exercise as fun? You bet!