MEET THE PULL UP BAR Introducing 52 Blocks Fitness
Sunday, July 20, 2008 from 4:00 PM to 6:00 PM (EDT)
THIS IS NOT A FREE EVENT
THIS IS A
52 BLOCKS FITNESS
PERSONAL TRAINING SESSION
RESERVE YOUR SPOT http://52Blocksfitness.eventbrite.com
FORGET IMITATIONS, ONLY ACCEPT THE ORIGINAL & THE BEST!
*As Seen on various MMA shows and Music videos, the 52 Blocks fitness regimen is the revolutionary workout that has everyone talking.
*Our first class was held in January of 1996
*Our instructors are experts in 52 Blocks Fitness with experience working as Personal Trainers for Organizations and celebreities
*These classes were started to engage men and women and inspire confidence in their body and their abilities.
*These classes aren`t just about working out, but overcoming and about inspiring you and helping you tap into that raw strength that all people posess.
Do you have a specific concern? Our instructors are professional educators in the field of fitness and calisthenics. Throw them any question and they`ll probably have more than one answer or suggestion.
While this class may not make you the next Giant or METAPHYSICS , it will provide you with the answers to common concerns and hopefully add some new moves to your repertoire!
WHAT`S DISCUSSED/WHAT YOU`LL DO IN THIS CLASS:
*Techniques - Intermediate and Some Advanced
*Practice Techniques on props
*Alternatives to pullups
*Discovering what your pacing for growth should be
*An instructional DVD - We`ll try to cover most of it in one in the class, but if we don`t you`ll have a great reference guide!
*Nutrition Tips from our resident nutrition expert : Dr Good Body!