San Francisco, California
London, United Kingdom
meditationBRAIN I - July 26th from 1-5 PM
Fee: Early Bird - $99; Regular: $124
20 spots only
If you have any questions, please email Yolanda Quiroz Soto, JD at YQS@alumni.stanford.edu
Benefits of Meditation - Improve Your Well-being and Unlock Your Human Potential
Meditation is so effective in reducing stress that it is known as the antidote to stress. Repeated studies show that meditation can rewire how the brain responds to stress. Researchers from Boston university, found that after as little as three and a half hours of meditation training, subjects tend to react less to emotionally charged images.
Meditation also is effective in stimulating mental abilities. Research suggests that meditation improves working memory and executive function. Several studies of long-term practitioners show an increased ability to concentrate on fast-changing stimuli.
Meditation also is effective in cultivating emotional intelligence, unlocking creativity, improving focus, fostering patience, and increasing clarity.
meditationBRAIN offers a three-tiered training program designed improve your health and unlock your full human potential:
● optimize physical performance
● increase emotional wisdom
● foster the ability to create from no-effort
● awaken higher awareness
intellectual acuity (concrete and abstract reasoning
● develop the abilities to:
In other words, you will develop and cultivate the skills needed for connective leadership, successful entrepreneurship, and creative thinking
meditationBRAIN empowers leaders, entrepreneurs, creatives, and motivated individuals at all levels with the skills needed for connective leadership, successful entrepreneurship, and creative expression in order to create at a higher level for increase profits, higher impact, and deeper contribution to the larger whole.
The meditationBRAIN curriculum focuses on three primary areas:
● Mind/Body Principles and Teachings
● Leadership/Management Strategies and Design Thinking
● Neuroscience Research
Participants in the meditationBRAIN programs can expect to experience:
● Greater overall well-being
● Reduced stress levels
● Increased stamina and vitality
● Enhanced emotion regulation
● Improved mental acuity
● Increased creativity
● Greater emotional intelligence
● Greater self-awareness and empathy
● Better communication skills
When & Where
Yolanda Quiroz Soto, JD
Created at Stanford University, delivers cutting-edge research in neuroscience, time-honored mind/body principles and techniques, and modern leadership strategies and design thinking - with a focus on taking action - to empower you to unlock your inherent genius to bend history and transform human evolution.
YQS is an authority on mastering the creative process as the key to optimal health and success. the model combines time-honored mind/body principles and techniques, modern leadership/management strategies, and cutting-edge research in neuroscience with a focus on unleashing the participant's unique gifts and individual talents so they may operate from their full creative potential for a life of unlimited personal, professional, and financial success. Over the years, YQS has empowered thousands of individuals, including elite athletes and A-list celebrities, to identify and release obstacles to their goals and to become the authors of their own lives.
YQS also is an expert at managing the energy of businesses, sports, entertainment, and the law with the intention of taking out the randomness out of seemingly uncontrollable variables in order to minimize problems with locations, personality conflicts, and accidents and to maximize outcomes, reach optimal performance, increase profitability, and organizational success.
YQS is the creator of five projects dedicated to empowering individuals and corporations to unlock their inherent genius to bend history and transform human evolution. YQS also the founder of Stanford Social Networking - LA.
YQS attained her JD in 2000 from Stanford Law School and her BA in History, summa cum laude, from the University of California, Los Angeles in 1996.
YQS clerked for Judge A. Torres, Los Angeles Superior Court Judicial Officer and worked at Kaye, Scholer, Fierman, Hays & Handler, Los Angeles, California. Prior to law school, YQS worked with Prof. Jean Lipman-Blumen and Prof. Harold J. Leavitt at the Achieving Styles Institute in Pasadena, CA.
YQS received her spiritual training at the Church of Divine man in Berkeley, CA and Aesclepion Healing in San Rafael, CA.
YQS's diverse background, education, and energy/spiritual training make her uniquely qualified to teach about the body, mind, spirit connection as the means to awakening our full potential. Her knowledge of history, leadership and management strategies, law, and spirituality provide a fresh perspective into who we are as pioneers on a journey into the full manifestation of Self.
YQS is available for keynote addresses, seminars, workshops, and training on the following topics:
UNLOCK YOUR INHERENT GENIUS
Leadership and Management Training
Maximize Your Celebrity - Entertainers
Optimal Performance - Athletes
Get the Winning Verdict - Law
One-to-One Training - individuals