Meditation in Motion - Tai Chi & Harmonious Living
Sunday, August 3, 2014 from 1:00 PM to 3:30 PM (EDT)
North Miami, FL
San Francisco, California
London, United Kingdom
The time is now! The time to breathe.... The time to listen ...The time to feel.... YOUR TIME! Beautiful Brown Girls of Miami, let's join together for lesson in Tai Chi. This ancient Chinese tradition, also known as meditation in motion, promotes serenity through gentle, flowing movements. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
Our Instructor, Alice Billman, is also the Executive Director of the Heroines Choir. The Heroines Choir improves the mind, body and spirit of breast cancer victors and their supporters while inspiring audiences through the healing art of chorale. This organization is in need of volunteers and BBG might be able to lend a helping hand in the near future.
What: A lesson in Tai Chi & Harmonious Living and a brief perfomance by the Heroines Choir
When : Sunday August 3rd @
Where: Kung Fu Connection 1396 NE 125th St, North Miami, 33161
Cost is $15 and ALL proceeds go towards the Heriones Choir
* There is a Panera Bread down street where we can meet afterwards for a healthy conclusion !