FREE Lunch Time Yoga for Associates
Wednesdays, July 23rd, July 30th,
August 6th and August 13th
from 11:30 - 11:55am and 12:00 - 12:25pm.
Come as you are - no special attire required!
Introduce Yoga to your work station!
- Learn how to decompress during a busy day at work.
- Apply a couple of techniques to make your seated hours more comfortable.
- Breathe! Learn to fully breathe and increase your stamina for a full of life, productive day!
Bridges Health & Wellness
For over fifteen years Bridges has been providing quality therapeutic services to enrich your mind, body and spirit...Integrating rich healing traditions with the latest in preventative care. Our alignment with Lutheran Medical Center allows us to provide top notch care from an experienced and well respected team. Ph. 303-425-2262 Wellnessatbridges.com