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Living with the Rhythms of Nature: Self-Care According to Ayurveda

Simone Cameron, Holistic Health Coach

Saturday, January 26, 2013 from 1:00 PM to 4:00 PM (PST)

Living with the Rhythms of Nature:  Self-Care...

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Ticket Type Sales End Price Fee Quantity
Dinacharya Ended $45.00 $3.47

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Event Details

Living with the Rhythms of Nature: 

Self-Care According to Ayurveda

 

Although Ayurveda has the power to heal disease, the science focuses on prevention.

Learn how to modify your daily routines, including sleep and dietary habits to bring your body and mind back into balance by working with the rhythms of nature. Learn the Ayurvedic practice of Dinacharya, a simple morning routine that can help you to begin your day more grounded and focused.

Learn the art of Abhyanga, Ayurvedic oil self-massage, an ancient practice that stimulates the flow of lymph, nourishes the skin and relaxes the nervous system.

 

Note:  It is very important for clients to wear loose comfortable clothing to this workshop.

Have questions about Living with the Rhythms of Nature: Self-Care According to Ayurveda? Contact Simone Cameron, Holistic Health Coach

When & Where


Natural & Organic Workshops by Simone Cameron
Shelton Rd
Monroe, CT 06468

Saturday, January 26, 2013 from 1:00 PM to 4:00 PM (PST)


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Organizer

Simone Cameron, Holistic Health Coach

Tea and light snacks will be also be provided.

Must RSVP to attend workshop.

Pre-registration fee:  $45 (+sc) or $50 at the door.


Directions to Barn Hill Studio:  http://www.barnhillstudio.com/Files/Directions%20to%20BHS.pdf

For further details and information please contact:

www.SimoneCameron.com

Email:  AllNatural@SimoneCameron.com

203-218-7668  

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