Let's Breathe and Relax Together with a Yoga Class at Exhale Mindbody Spa
Wednesday, March 5, 2014 from 6:30 PM to 8:30 PM (EST)
San Francisco, California
London, United Kingdom
Did you ever notice that you've "forgotten" to breathe while concentrating on something, or while you're stuck in traffic and late for a meeting? Or dashing your kids to soccer practice, karate AND ballet, all at the same time? Do you wish you could just stop for a moment and stretch your tight muscles and exhale? Well, we have just the thing! Living All The Way is taking a group yoga class at this beautiful yoga studio in Stamford! Perfect for the beginner and also the long-time yogi...no experience required whatsoever--just the desire to relax and try something new!
After class Living All The Way gals will share a light, healthy snack and beverages together in the spa's lounge--just us gals! What better way to unwind than taking care of mind, body and spirit, together!
When & Where
Aliza Freedman is an entrepreneurial woman, mother and wife who saw the need in her own llfe, and in the life of many other women to create a community and a forum where women could come together, co-create, become inspired and educated and have fun. Living All The Way is that women's group.