Love to laugh? Treating laughter as an exercise is physically energising, emotionally uplifting and mentally relaxing. The two sessions includes gentle warm ups and movement, laughter exercises and playfulness, finishing off with a guided meditation.
2pm - 3pm, Laughter Yoga workshop with Lifebulb
3.15pm – 4.30pm, Singing workshops with Charlotte Eaton
Tickets: £5 per session