With all the things we handle on a day to day basis, it’s important to understand that mental stress causes damage on the body just as much as physical stress. Join with us while we take time to unwind with some healthy desserts, drinks, learn stress/time management tips, and how Essential Oils can be used to assist in restoring balance and mood.
When & Where
Bold City Health
At our Maximized Living Health Center we will break down health and fitness concepts that have been publicized to seem more complex than they really are. Our goal is to provide you with simple, common-sense tips to preventing disease and living a fuller, healthier lifestyle.