This event has ended

Kickstart Your Health: 5 Class Series

Bethany Davis, Food for Life Instructor

Thursday, April 11, 2013 at 6:00 PM - Thursday, May 9, 2013 at 7:30 PM (PDT)

Roseville, CA

Kickstart Your Health: 5 Class Series

Ticket Information

Ticket Type Sales End Price Fee Quantity
Kickstart Your Health: 5 Class Series Ended $75.00 $0.00

Who's Going

Loading your connections...

Share Kickstart Your Health: 5 Class Series

Event Details

21-Day Kickstart Your Health

5-Class Series at Baagan

Join Bethany Davis and transition

to a healthier, whole-foods, plant-based lifestyle!

The Food for Life: Kickstart Your Health program can help one lose weight, maintain a healthy weight, or simply embrace an overall healthful diet. For some class participants, this will be the first time that choosing the right foods--instead of 'restricting' certain foods, counting calories, or 'portion control'-- has been the guiding principle for losing weight and staying healthy. Lower cholesterol, improved blood sugar,  diabetes control, lower blood pressure, as well as improvements in energy and mood are some of the many benefits people experience through this lifestyle change. 

$75 includes 5 class series with cooking demos, recipe tastings, nutritional information & handouts at each class!

(+ additional $15 for 21-Day Weight Loss Kick Start book: pay instructor)

Thursdays, 6:00-7:30 p.m.

April 11, 18, 25 and May 2, May 9

Location:  Baagan 910 Pleasant Grove Blvd. Suite 160, Roseville, CA

For More Info:  916-704-1868

 

Each class provides nutritional information, guidance,support, cooking demos and recipes to easily incorporate tasty, plant-based meals into your daily life.

 

LEARN the latest nutrition information

ENJOY cooking demonstrations

TASTE healthy, delicious dishes

SHARE your experiences in a supportive group 

 

The Food for Life: Kickstart Your Health classes offer participants a chance to: 

 Discover which foods are optimal for weight management 

 Learn about various health topics including blood pressure and digestion

 Get empowered with practical cooking skills needed to help you on your journey to better health 

 

*Recommended Book: 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health – This book expands on PCRM’s popular Kickstart online program and is the basis for Dr. Neal Barnard’s return to PBS stations nationwide with a new program, “Kickstart Your Health.” Whether you are anxious to get a jumpstart on weight loss or already know about the benefits of a plant-based diet, this book is the kickstart you’ve been waiting for. With more than 60 recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health. 

In a public health climate where two out three adults in the United States are overweight or obese and 26 million have diabetes, the need for a lifestyle change is greater than it has ever been. The Food for Life: Kickstart Your Health curriculum is based on PCRM's successful 21-Day Vegan Kickstart online program (www.21DayKickstart.org). The online Kickstart program has helped 200,000 people adopt a plant-based diet to reach their health goals. 

The Food for Life program is a community-based nutrition education program of the Physicians Committee for Responsible Medicine (PCRM). PCRM is a nonprofit organization advancing preventive medicine, primarily good nutrition, and supports higher standards in research. 

Have questions about Kickstart Your Health: 5 Class Series? Contact Bethany Davis, Food for Life Instructor

When & Where


Baagan
910 Pleasant Grove Blvd.
Suite 160
Roseville, CA

Thursday, April 11, 2013 at 6:00 PM - Thursday, May 9, 2013 at 7:30 PM (PDT)


  Add to my calendar

Organizer

Bethany Davis, Food for Life Instructor

The Food for Life program is a community-based nutrition education program of the Physicians Committee for Responsible Medicine (PCRM). PCRM is a nonprofit organization advancing preventive medicine, primarily good nutrition, and supports higher standards in research. 

  Contact the Organizer

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.