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Kickstart Your Health 21 Day Challenge

Ayla Sarnoff

Monday, March 18, 2013 at 5:30 PM (HST)

Kickstart Your Health 21 Day Challenge

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Ticket Type Sales End Price Fee Quantity
Kickstart Your Health Ended $119.00 $0.00

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Event Details

21 Day Kick Start Challenge!

Lower Cholesterol and Burn Away the Pounds! 

March 18 - April 15 Mondays 5:30 to 7:30 pm 


The Food for Life Kickstart Your Health classes offer a chance to discover which foods are optimal for weight management, learn about various health topics including blood pressure and digestion, and get empowered with the practical cooking skills needed to help you on your journey to better health. In the classes, attendees do all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes in a supportive group setting. Get access to recipes, shopping lists, meal plans and more, 21-Day Weight Loss Kickstart will give you the push you need toward a healthier lifestyle.


Featured Class Topics

  • Power of Your Plate
  • Let’s Go!
  • Getting in Gear
  • Breaking the Food Seduction
  • Keys for Natural Appetite Control
  • Digestive Health
  • Healthy Blood Pressure
Because community, family and friends play such a significant role in our health and habits, we highly recommend that you bring at least one support person to this course

$119.00 per person for this 4 week course. Preregistration is required. 


Have questions about Kickstart Your Health 21 Day Challenge ? Contact Ayla Sarnoff

When & Where

Windward Heart Center
25 Maluniu Ave
Kailua, HI 96734

Monday, March 18, 2013 at 5:30 PM (HST)


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Organizer

Ayla Sarnoff

Ayla Sarnoff is a registered yoga teacher, health educator, and certified Food for Life Instructor through the Cancer Project. The Cancer Project is a non-profit organization advancing cancer prevention and survival through good nutrition education, healthy eating habits, and clinical research. The Cancer Project is the only non-profit orgainzation in the country that provides hands-on nutrition classes, helping cancer survivors and their families learn new tastes and easy food preparation skills. 

 
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