Julie Cruse – Lit from Within: color therapy visuals and mindful movement
Saturday, February 9, 2013 from 3:00 PM to 5:00 PM (MST)
San Francisco, California
London, United Kingdom
Lit from Within
Combines color therapy visuals with mindful movement that cultivates the inner flame, the light within. Lit from Within reflects the healing process that created it. From dance and new media, Julie Cruse transmuted the power of stage elements – colored lights, sound, and movement – to evoke her own healing, and converted them for yoga and meditation. Lit from Within surrounds you in a transformational glow of colors that move with the breath and flow of the class, improvised specifically for the presence in the room, shifting as each of us rebirths in the now. It is time for transformation. This class is lit from within, virtually, and so will you too be guided toward your light within from the mindful movement practice Cruse has culminated – the sacred space of body, heart, and mind flow through yoga postures, dance in spirit, and healing in heart.
Cruse holds a Master of Arts in Media Arts + Sciences from Arizona State University, where she worked at Situated Multimedia Arts Learning Lab (SMALLab). At SMALLab Cruse designed, deployed, and researched multimedia embodied learning applications, and co-designed SMALLab’s first physical wellness scenario. Cruse also holds a Master of Fine Arts in Dance and Technology from The Ohio State University where she supervised the Experimental Media and Movement Arts (EMMA) Lab in the Advanced Computing Center for Arts and Design (ACCAD). Her trans-disciplinary dance, media, and arts career spans performance in the work of a number of internationally acclaimed artists, as well as studies in somatics such as Barteneiff Fundamentals, Alexander Technique, Release Technique, yoga, and others. She continues physical practices as a dancer, yogi, and teacher of her class “Lit from Within” – immersive therapeutic media for somatic physical practice and mindfulness. ”Lit from Within” is the class she will be presenting at Sedona Yoga Festival 2013, as part of the first presentations ever.
When & Where
Aumbase, Inc. brings Yoga and other conscious events, workshops, demonstrations and classes to the small, yet powerfully energetic and healing, town of Sedona, Arizona, USA. Founded after the Inaugural 2013 Sedona Yoga Festival, the company is growing rapidly to serve the international Yoga & Healing Arts community in humanity's ongoing Consciousness evolution.
Sedona Yoga Festival, a consciousness evolution conference (Flagship Annual Event)
Deepen your practice and tap into ancient wisdom with three days of yoga, music and energy work in the spiritual center of the West. Intimate venues and authentic teachers create an opportunity for YOU to weave your own experience in the richly colored cultural and natural tapestry that is Sedona.