Chocolate? Skip the gym and go to a romantic dinner? But what about that New Year's resolution? Surely you're not gonna let Valentine's Day ruin your health and fitness plans for the year?! Plus, working out together has so many benefits!
-Safety. With someone else watching your form, you’ll exercise more safely than if you were alone.
-Quality time. Due to careers and other responsibilities, couples can spend a lot of time apart. Plan to workout together so you won't sacrifice that one-on-one time that every partnership needs.
-Common interests. The possibility for new, unique activities is endless and keeps things exciting.
-Motivation and support. Getting encouragement and praise from your partner will help both of you remain consistent.
-A deeper bond. Exercise produces chemicals in the brain that evoke feelings of happiness, reduce stress, and also increase arousal and libido ;0)
-Respect and pride. Taking care of your body and your health shows your mate that you want to be your best for them and you want to be around for years to come.
-Balance. In many couples, one partner tends to favor cardio (typically women) while the other tends to favor strength training (typically men). By working out together you can balance your workout program to include more of both.
Instead of standing in the aisles looking for the perfect card or trying to figure out if she likes milk chocolate or dark, with almonds or without, come out and strengthen your bond like never before with the gift of more happy, healthy years together! All exercises will require a partner and ALL fitness levels are welcome!
Space is limited!! The ONLY way to be GUARANTEED a spot at the "It Takes Two!" Pre-Valentine's Day Boot Camp is to purchse tickets in advance! PLEASE NOTE: the ticket price is per couple.
Come out and put your love to the (fitness) test!
When & Where
Eat.Sleep.Sweat. is a functional training company based in Los Angeles committed to making fitness convenient by providing alternatives to gym life. Our motto is "minimum equipment, maximum results!" and our workouts can be done in your office, living room, dorm room or even a hotel room.
We offer one-on-one training as well as family fitness and boot camps all over the greater Los Angeles. Don't see an event near you? Send a request! We'd love to come help you reach your fitness and health goals! Discover your inner athlete and challenge your body in ways you may have never thought possible with Eat.Sleep.Sweat!