Ayurveda is a sister science of yoga and it means The Science of Life. In this workshop, we will learn the basics of Ayurveda and then make two kinds of Kitchari, a classic Ayurveda dish that includes grains, legumes and vegetables. This class is vegetarian.
Demo and Tasting
Minimum of 5 students required
All classes are intended for ages 16+ unless otherwise specified. Please contact us to inquire about any special circumstances.