INSANITY® In The Park
Weekly Event - Every Saturday: 7:00 AM to 8:00 AM (PDT)
*******ATTENTION!! DUE TO THE HOT TEMPS IN THE SUMMER WE ARE NOW STARTING INSANITY® at 630am!!!*******
Are you ready to DIG DEEPER? Now you can workout to INSANITY® (LIVE) with INSANITY® Certified Trainers Nina Carr & Kenyatta Banks. Both have been featured in the INSANITY® & INSANITY®/Asylum infomercials.
From plyometric drills; non stop intervals of strength; power & resistance; and abs and core training moves. We use NO equipment, no weights and teachyou how to modify (where needed), as well as proper form and technique.
For people willing to work hard, drip sweat, and ignore that voice that says, "This is too hard". INSANITY® is for you! Get the guidance, motivation and inspiration you neeed. Surround yourself with positive people and DIG DEEPER.
$8/per class for City of Goodyear residents (driver's license required day of class for proof) or $10/per class
Please bring a yoga mat for the ab section.