You are invited to join us for a special event on the Transcendental Meditation (TM) technique. Space is limited so we suggest you reserve your seat now. Admission is free.
The TM® technique has been learned by over 5 million people, and over 350 published studies have found it effective as a natural treatment for stress and anxiety, lowering blood pressure, improving brain function, and more.
- Why TM is so effective for stress and anxiety
- How TM reduces high blood pressure
- What happens during TM
- Why anyone can practice TM
- Why TM works from the start
- How to learn TM in Berkeley*
And, of course, we'll allow ample time for your questions.
Certified TM Teacher — Bill Firestone
*TM instruction requires personal one-on-one instruction from a certified TM Teacher, so it won't be taught at this event. However, you'll have the opportunity to meet local TM teachers and sign up to learn the TM technique.
When & Where
Berkeley Transcendental Meditation® Center
We offer personal instruction in the Transcendental Meditation® technique. Learn more from a certified TM® teacher. Reach us at firstname.lastname@example.org or (510) 427-6851