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Independent Athletes: Lift Up Luke

Train Heroic

Independent Athletes: Lift Up Luke

Registration Information

Registration Type Price Fee Quantity
Luke Lifter
WOD + Donation
$10.00 $1.54
Heroic Helper
WOD + Donation + Heroic Helper gets you an AWESOME commemorative event t-shirt*. Wear your support year round! Be a Heroic Helper. *T-Shirts are an additional $5 via Independent Registrations due to shipping costs.
$40.00 $3.19
Extra Donation to Autism Tree
Feel free to give a little more
WOD Only - No Donation
This registers you in the Lift Up Luke workout. No t-shirt is received and no donation is made to the Autism Tree Project Foundation. We do, however, appreciate your participation and hope you spread awareness of our event and cause.
Free $0.00

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Event Details

ABOUT THE EVENT

Working to again unite CrossFit affiliates and athletes around the world behind a worthy cause, Lift Up Luke specifically seeks to raise $50,000 for the Autism Tree Foundation to support early diagnosis and treatment of austism, as well as parent education.

Lift Up Luke is not for Luke specifically, but for the "Lukes of the world" who struggle to deal with the day-to-day challenges of autism.
 
THE "LUKE" WOD

5 Min AMRAP

4 Power Cleans:  155# men    105# women

24 Double Unders

10 Pull-Ups

Lift Up Luke2

 

SHIRTS:

Lift Up Luke Tees

Supporting:

Autism Tree Project Foundation

Supporters and Sponsors:

  Simply Pure Nutrients             Rx Smart GearRx BarKill Cliff             Rogue Fitness            CrossFit Olympic Lifting

Have questions about Independent Athletes: Lift Up Luke? Contact Train Heroic

Where


Independent Athletes: Garage Gyms, Globo Gyms, Anyone, Anywhere



Organizer

Train Heroic

CAN'T FIND AN AFFILIATE NEAR YOU? LET US HELP!

EMAIL contact@trainheroic.com & WE WILL LET YOU KNOW WHICH AFFILIATE CLOSEST TO YOU IS HOSTING "LIFT UP LUKE." IF YOU DON'T SEE YOUR AFFILIATE LISTED, HAVE YOUR BOX OWNER REACH OUT TO TRAIN HEROIC


AT contact@trainheroic.com & WE WILL GET EVERYTHING SETUP & SENT OVER SO THAT YOUR COMMUNITY CAN JOIN US TO "LIFT UP LUKE!"


As supporters of Autism awareness, Train Heroic is providing the platform that hosts the Lift Up Luke Leaderboard and serves as a tool for all athletes participating in the workout.

Train Heroic, based in Chicago, is a team performance network that helps coaches and athletes "win in the gym." 

Athlete's and coaches looking to kick start their team's training can also use Train Heroic's programming, or tracking tools, and social community to help push past plateaus and to a new level of performance.

Sign-up for free at www.trainheroic.com or reach out and let us know you'd like to get your Box setup with a Train Heroic account: contact@trainheroic.com

  Contact the Organizer

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